Charlotte's Yoga Journey

Charlotte's journey as a yoga instructor has been an evolution, beginning with Vijnana Yoga. Charlotte's Vijnana teaching certification was achieved in 2013 following a three-year teacher training program. Two years later in 2015, Charlotte journeyed to Goa, India to complete her first certification as a Yoga Synergy instructor. Charlotte returned to Goa to complete her advanced certification as a Yoga Synergy instructor in 2017. As with her approach to Pilates instruction, Charlotte's yoga practice is also continually evolving. While informed by her Vijnana Yoga experience, it is now largely based on the principles of Yoga Synergy.

Visit the Links Page for more information on Yoga Synergy and Vijnana Yoga.