Helpful Links

There are a number of web-based resources for those interested in Pilates-based movement therapy, in Yoga Synergy and Vijnana Yoga and in biodynamic craniosacral therapy. Here are a few of them:

Pilates Method Alliance
Yoga Synergy
Yoga Synergy: Simon Borg-Olivier
Vijnana Yoga
Michael Shea Teaching
Biodynamic Craniosacral Therapy Association
Anatomy Trains